Pork Belly
Highlights
- Pork Belly is an excellent source of Thiamin
- Pork Belly is an excellent source of Niacin
- Pork Belly is an excellent source of Vitamin B-12
- Pork Belly is a good source of several nutrients, including Phosphorus, Selenium, and Riboflavin
Quantity
Nutrition Facts
1 serving
Serving size
113g (about Infinity )
Total Amounts
Calories
585
% Daily value*
Total Fat 60g
Sodium 0mg
(Personalize) 0.0%
Protein 11g
(Personalize) 14.7%
Vitamin B-12 0.949 UG
39.6%
Thiamin 0.447 MG
37.3%
Niacin 5.251 MG
32.8%
Riboflavin 0.273 MG
21.0%
Vitamin B-6 0.147 MG
11.3%
Vitamin E 0.441 MG
2.9%
Pantothenic acid 0.289 MG
1.8%
Vitamin A 3.390 UG
0.4%
Vitamin C 0.339 MG
0.4%
Folate 1.130 UG
0.3%
Phosphorus 122.040 MG
17.4%
Selenium 9.040 UG
16.4%
Zinc 1.153 MG
10.5%
Iron 0.588 MG
7.3%
Potassium 209.050 MG
6.0%
Magnesium 4.520 MG
1.1%
Calcium 5.650 MG
0.5%
Manganese 0.007 MG
0.3%
Copper 0.059 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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